Hip pain can affect how you walk, sit, exercise, and sleep. Because the hip is a major weight-bearing joint, even mild discomfort can quickly interfere with daily movement and athletic performance.
Focused on identifying the root cause of your symptoms and restoring long-term strength, stability, and mobility. Every session is delivered one-on-one by a licensed Doctor of Physical Therapy using evidence-based rehabilitation methods designed to relieve pain safely and effectively. Our goal is not temporary symptom relief. We help you move confidently and return to the activities that matter most.
Meet with Dr. Hadavi for a 15-minute screen to get clear answers about your hip health and recovery journey.
Fill out the form below, and our team will contact you to schedule your session.
The hip joint connects the pelvis to the thigh bone and plays a critical role in walking, running, lifting, and balance. Pain may originate from the joint itself, surrounding muscles, tendons, labrum, or even from the lower back.
Structural changes in the hip joint that cause friction and limited motion during movement.
Damage to the cartilage ring that cushions the hip socket, often causing clicking or groin pain.
Overuse or injury to the muscles responsible for lifting the knee and bending at the waist.
Pain on the outside of the hip caused by irritation to the gluteal tendons.
Wear and tear on the joint surfaces, as well as referred pain from the lumbar spine.
Inflammation of the bursae or muscle imbalances and athletic overuse injuries.
Accurate diagnosis is essential. At PhysioSharks, we perform a structured evaluation to determine whether pain is coming from the joint, surrounding soft tissue, or movement dysfunction.
We provide non-surgical hip pain treatment for:
Each treatment plan is personalized based on your activity level, injury history, and goals.
You should consider professional evaluation if you experience:
Early treatment often prevents minor irritation from developing into chronic dysfunction.
We review onset, training habits, work demands, and prior injuries.
We assess internal and external hip rotation, flexion, and extension.
Gluteal muscles, hip stabilizers, and core muscles are evaluated.
We assess walking, squatting, lunging, and sport-specific mechanics.
We identify biomechanical contributors that may be increasing joint stress.
You will receive a clear explanation of findings and a structured treatment roadmap designed specifically for you.
Treatment plans are built using current rehabilitation standards and individualized assessment findings.
Hands-on techniques may improve joint mobility and reduce soft tissue restrictions.
Targeted strengthening improves gluteal activation, hip stability, and movement control.
Ultrasound-guided dry needling may be used to relieve muscular tightness contributing to hip pain.
Therapeutic laser treatment may assist in reducing inflammation and supporting tissue healing when clinically appropriate.
Hip pain is often influenced by pelvic mechanics. We integrate stabilization strategies to improve movement efficiency.
Because our clinic is located inside a gym environment, rehabilitation transitions into progressive strengthening to build long-term resilience.
Many Englewood Cliffs residents maintain active lifestyles. We frequently treat:
Our performance-focused approach emphasizes safe return-to-activity progression and measurable strength benchmarks.
Successful rehabilitation includes long-term prevention strategies.
By correcting biomechanical imbalances, we help reduce future injury risk and support long-term joint health through:
Every session is conducted by a licensed Doctor of Physical Therapy. There are no assistants or handoffs.
Treatment decisions are guided by individualized assessment findings and current musculoskeletal standards.
Dr. Hadavi holds advanced training in dry needling, corrective exercise, performance enhancement, and pelvic floor rehab.
Located at 150 Sylvan Ave, our setting allows patients to transition safely into structured strength training.
We track strength, mobility, and functional progress to ensure recovery remains safe, objective, and goal-driven.
Optimized by Seraphinite Accelerator